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Bamboo Breath Straw - Mindful Breathing Unisex Necklace


The Stress Straw comes with a 1MM black cotton waxed cord approx 66cm in length (with lobster clasp)  which is attached with hitch knot on instruction card.
Bamboo Stress Straw Pendant: Length Approximately 5cm 
Inner Diameter Approximately 4 mm
Outer Diameter 7-10 mm

These bamboo straw necklaces are not just pieces of beautiful sustainable jewelry, but also can be used as a practical and useful wellness tool. Stress Straws are a happiness hack that use simple science to help provide all-natural, drug-free and affordable stress relief for everyone.

Stress Straws help reduce stress and anxiety by extending your exhalation to instantly overcome the unconscious biological “fight or flight” response constantly engaged by today’s endless barrage of news, social media and politics. Slowing and extending your breath using a Stress Straw may have the effect of stimulating the parasympathetic nervous system to help create the feelings of calm and relaxation. When you take intentional and proper long breaths, your body signals the analytical brain that there must not be any real danger and you can relax. 

Most of us are too busy or distracted to even notice our shallow breathing habits, especially when nervous, anxious or scared. Stress Straws are that reminder that teaches and forces you to breathe slower and longer by restricting your exhale. 

Being eco-friendly has never looked and felt so good! Start a conversation and receive compliments with the modern and minimalist design of our bamboo Stress Straws. This breathing pendant is incredibly environmentally friendly with very little energy or resources going into the manufacturing, shipping and packaging of our necklaces. Help be part of the solution by supporting all-natural and sustainable jewelry! With a sleek and stylish natural wooden color and polished finish, our Stress Straws look good with any outfit. Simple and attractive, these beautiful environmentally friendly breathing charms are made out of 100% all-natural and biodegradable bamboo stems currently sourced from Bali, Vietnam, China and India. We use only the highest quality non-toxic food safe bamboo with no pesticides, no chemicals, no dyes and no BPA used. The reeds we select are extremely strong yet incredibly lightweight, perfect for those with an active lifestyle or who don’t usually wear jewelry. Built for everyday use, this durable necklace will not crack, scratch, fade or break easily. Easy to clean with soap and water using a Q-tip. 

"I love this. It has helped me a lot. And I get complimented on my "necklace". People don't realise what it is which is great as well. Thank you for a quality product that helps me through my anxiety in stressful situations. Much appreciated 🙏 Melinda B August 2023"

For Hygiene reasons we are unable to accept returns for this item
STRESS STRAWS are easy to use by anyone, anytime, anywhere.

🩺Wear as a necklace to always have with you giving you a sense of comfort and reassurance just in case anxiety strikes. Stress Straws do not produce any loud noise making them perfect for work or in public. They are small and discrete for you to use whenever and wherever you need.

🌞Use throughout the day to stay calm, cool and collected.

😱Use during stressful events to help calm and slow down your thoughts possibly preventing panic or anxiety attacks.

🛏Use first thing in the morning to set a positive intention for the day and right before bed to help clear and quiet your mind to possibly fall asleep faster and sleep sounder.

🚭Use to help quit smoking or vaping by replacing the oral and hand fixation habit. Help overcome urges by taking a breath break that mimics the draw and long exhale of smoking.

🧘‍♀️Use as part of a mindfulness meditation or yoga breathing practice. Stress Straws can be a shortcut to the benefits of meditation by focusing on intentional breathing. Use in conjunction or to replace guided meditation apps or devices. Stress Straws are perfect for those who have trouble meditating by allowing you to slow your thoughts and forcing you to focus on your breath. Stress Straws are designed to only produce the natural hissing noise of the outflow of your breath allowing you to concentrate on the sound of your sustained exhalation.

Oral Sensory Aid/ Chewing Tool- Stress Straws can be mildly chewed on without splintering making them a great alternative to toothpicks. Unlike gum, Stress Straws do not contain any additives or artificial sweeteners. Stress Straws are kid friendly and may help children with hyperactive/ ASD/ ADHD/OCD/tics to concentrate and focus better. (WARNING: SMALL PARTS- CHOKING/STRANGULATION HAZARD- USE UNDER ADULT SUPERVISION ONLY- NOT FOR CHILDREN UNDER 3 YEARS OLD)

Shipping & Returns

We aim to post all orders within 24 hours of receiving an order.

Domestic Shipping:

Standard Shipping Rate is $12.95 (3-5 business days)

Express Shipping Rate is $16.95 (1-2 business days)

Large or special items may incur additional postage & handling charges.

International Shipping:

We ship to most destinations around the world. There are some set up for flat rate shipping.

Please note that charges do not include any duty/taxes charged by your country's port authorities (if applicable).  You will be responsible for any charges they may add.  We are unable to quote these as they vary from country to country, however will show up as a flat rate at checkout based on your location.

If your country isn't set up for flat rate shipping please email us a list of the products you are interested in and your shipping information /address to and we can provide you with a quote.

Returns Policy:

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.

To start a return, you can contact us at If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.

You can always contact us for any return question at


How is my order shipped?

Typically we use Australia Post.  If it is more economical, we may use an alternative carrier and we deliver Australia wide.

We aim to post within 24 hours of receiving our order.

Once payment has been received we will send you an email confirmation.

Postage times will vary depending on location however in most cases you should receive your order within 3-5 business days from the purchase date.

Large or special items may incur additional postage and handling charges.

Can I have it sent Express Post?

Absolutely!  Just select that option at check out.  

Express Post orders are sent via Australia Post. Please refer to the Australia Post website for delivery time frames.  For items larger than Australia Post limits we use a range of courier services. 

Do you ship internationally?

We ship to most destinations around the world.  There are some set up for flat rate shipping. 

Please note that charges do not include any duty/taxes charged by your country's port authorities (if applicable).  You will be responsible for any charges they may add.  We are unable to quote these as they vary immensely from country to country. 

If you country isn't setup for flat rate shipping please email us a list of the products you are interested in and your shipping information /address to and we can provide you with a quote.

Again, please remember customs and duties are the responsibility of the Customer.

Please note shipping to Europe and UK is currently disabled on the website while I try get my head around the Brexit law changes and regulations.  

If your order is over 135 pound (approx 260 AUD) then we can ship and you pay the VAT on its arrival.  Unfortunately orders under this amount are way to complicated to manage as we have to charge all the fees our end. 

This is what is on the UK information pages:  For the sale of goods over £135, you might not be required to collect VAT at the point of sale. In this case, VAT and duties are remitted by the importer. If you use registration-based taxes and have a UK VAT registration, then VAT will not be applied to your sales to customers in the UK. If you choose to, you can charge your customer for VAT and duties at the time of sale, and then provide these funds to the shipper or importer using a shipping label. Alternately, you can send the orders without charging VAT and duties, and your customer will pay extra funds at the time of delivery. 

How can I track my order?

When we ship your order, we automatically send you your tracking number. (Please check your junk folder)

Check your email and enter your tracking number here: Track My Order

What is your return policy?

All claims must be made within 14 days of delivery.

Please contact us quoting your order number, with details of your proposed return before proceeding.

Unless the goods are defective or sent in error, you will be required to pay postage with tracking to return goods. Items must be received in original, unopened condition and packaged safely so damage does not occur.

If returned goods are used or in an unsaleable condition, then your return may not be processed.  There is no return or exchange available on discounted or on sale items.  

What if my order is damaged when it arrives?

If the goods are faulty, damaged on arrival or they have been incorrectly described we offer the choice of a refund or exchange.

Please contact us with 48 hours of accepting delivery. 

We may ask for images to help investigate the damage or fault. 

What if I change my mind?

We are passionate about making sure you have the right product for your needs. If you change your mind about the purchased items, you are welcome to return it to us (at your cost) and we will provide you with a credit so you can chose something else.  

All returned items must be in original, unused and unopened condition and proof of purchase will be required.

Please note that, for hygiene reasons, we cannot accept change of mind returns or exchanges for any oral motor/chewable related items, wearable items such as body socks & fabric items such as weighted products.